For starters, more protein with pasta means you won’t be loading up on as many noodles, which, while delicious, don’t have much nutritional value. And let’s not forget that protein is responsible for everything from producing antibodies, enzymes, blood, connective tissue, hormones, and more, to repairing and strengthening muscles. While it may sound like we’re just making your favorite pasta dish more complicated, trust us when we say these protein-boosting hacks are really, really easy to implement. For example, did you know that simply by switching up the pasta sauce you use, you can increase your protein content in a meaningful way? And if you’ve got some leftover rotisserie chicken, adding it to a pasta plate means more protein for you. Toss in some veggies that are on their last legs and you’ve really got yourself a balanced meal. Keep reading to find out more about how you can easily add some protein to your favorite pasta dishes. On nights when you don’t feel like channeling your inner Italian grandma, go ahead and shred some leftover rotisserie chicken to go with your pasta. The protein bump isn’t as impressive as the aforementioned options, but it’s still a boost! For a fish that’s a bit less … fishy, give shrimp a try. The hearty crustaceans pair especially well with a pesto sauce or basic garlic and olive oil, like in this recipe. RELATED: 10 Most Sustainable Types of Seafood, According to the Seafood Watch For more veggies that make great pasta companions, check out this list of high-protein vegetables. RELATED: 6 Terrific Sources of Plant Protein for an Added Boost of Fuel RELATED: 9 Ways to Use Chickpeas (That Don’t Involve Hummus)
