Start by swapping out your thick flannel sheets for a more breathable option, then introduce a few styling tricks to help your entire bedroom feel cooler—without ever touching the thermostat. If you’re ready to sleep better (and more comfortably) this summer, follow these pro-approved tips. To find the ultimate summer sheets, consult our list of best sheets for those who sleep hot. Linen is known for its breathability (and will soften over time and after many washes), while percale feels smooth and crisp to the touch. RELATED: 5 Cooling Comforters That Will Keep You Sweat-Free All Night Long “Pillows are always a personal choice, but I prefer fewer in the warmer months,” Magness says. If you want to keep your throw pillows on the bed, at least swap out the velvet or faux-fur covers for lighter versions in linen and cotton. Magness also suggests misting lavender or lemon verbena linen sprays—both relaxing summer scents—over your bed. The soothing scent of lavender (which has been scientifically proven to have a calming effect) will help lull you to sleep. Another option: Grant suggests using this casual season to experiment more—try vivid colors and mix-and-match patterns if you’re feeling brave. While white bedding can make the room feel clean and airy, brighter colors will match the fun, sunny feeling we’re all trying to capture during the summer.
